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Managing Guilt through Mindfulness

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This one hour workshop will use mindfulness to reduce the negative impact of guilt.

Cost: $25 (free if you have a current Mental Health Care Plan from your GP)

Venue: TBC

Time: 6.30pm – 7.30pm

Simply call our friendly reception on 9217 6424 to book your place

Later Event: 20 November
Taking control of Anxiety