This 1 hour session will enhance your ability to stick to New Years resolutions. We will explore how being in the present moment empowers us to maintain focus, move our attention towards our goals and choose our behaviour wisely.

Cost: $25 (free if you have a current Mental Health Care Plan from your GP)

Venue: Doctors of Glenroy, 7-15 Glenroy Road, Glenroy

Time: 6.30pm – 7.30pm

Simply call our friendly reception on 9217 6424 to book your place