Rucha Lele

Psychologist

Rucha is a registered psychologist who holds both a Bachelor of Psychology and a Master of Brain and Mind Sciences. She has extensive experience in the public, private, corporate and not for profit sectors and is passionate about helping her clients build confidence and life long skills with person-centred therapy. 

Rucha has a caring, neuro-affirming and non-judgemental therapeutic style that holds space for clients to learn and grow. Her areas of specialty include complex PTSD and other personality disorders, ADHD, mood and anxiety disorders, change management and family/interpersonal skill development. Rucha’s passion also extends to providing remote assessments for various disorders including ADHD.

Rucha utilises a range of therapies to fit individual needs and is passionate about developing a workable therapeutic plan for her clients that offers clarity and a way forward while also allowing space to be heard and be safe. She is trained in a variety of evidence-based therapies, including Cognitive Behavioural Therapy, Acceptance Commitment Therapy, Schema Therapy, Dialectical Behaviour Therapy, and Trauma-informed therapy.