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Webinar: Building Emotional Intelligence (Jodie Evans – Psychologist) https://themindfulcentre.com.au/event/2021/7/10/webinar-reclaiming-your-sense-of-calmness-mindfulness-for-anxietystress-management-emily monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1620001285278-NLF97POFF95KUVZZ43HX/correct%2Bsize%2Bwebsite%2Bprofiles_website%2Bstaff%2Bprofile%2Bimages-4%2Bcopy%2B5.png Event - Webinar: Reclaiming your sense of calmness - Mindfulness for anxiety/stress management (Emily Latta, Psychologist) https://themindfulcentre.com.au/event/2021/6/19/webinar-living-mindfully-how-to-identify-and-live-by-your-values-emily monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1620001187716-2RJHNWN3ZAXPKOKKFI8L/correct%2Bsize%2Bwebsite%2Bprofiles_website%2Bstaff%2Bprofile%2Bimages-4%2Bcopy%2B5.png Event - Webinar: Living Mindfully - How to identify and live by your values (Emily Latta, Psychologist) https://themindfulcentre.com.au/event/2021/5/21/webinar-intro-to-mindfulness-body-scan-emily monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1620001071035-OI9P8EE4OTZPS1PGPPLC/correct%2Bsize%2Bwebsite%2Bprofiles_website%2Bstaff%2Bprofile%2Bimages-4%2Bcopy%2B5.png Event - Webinar: Intro to Mindfulness - Body Scan (Emily Latta, Psychologist) https://themindfulcentre.com.au/event/2019/4/18/mindful-eating-4e94g monthly 0.5 2020-03-06 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1550184160327-8RHSSNJS5S2KATNLZKQE/Workshops+Social-03.png Event - Mindful Eating https://themindfulcentre.com.au/event/2019/4/18/mindful-eating-6z4h2 monthly 0.5 2020-03-06 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1550184160327-8RHSSNJS5S2KATNLZKQE/Workshops+Social-03.png Event - Mindful Eating https://themindfulcentre.com.au/event/2019/12/11/happy-holidays monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1563418210989-7SY9OJG15C7AWA15W5DP/Workshop-Happy+Holidays-04.png Event - Staying mindful through the holidays https://themindfulcentre.com.au/event/2019/11/20/vg2k7u7mugcx6fl7iyuyo06fzpmh0q monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1563418122414-TOY1WON5GB936GOYG3IN/Workshop-Taking+control+of+anxiety-02.png Event - Taking control of Anxiety https://themindfulcentre.com.au/event/2019/7/18/managing-guilt-from-mindfulness monthly 0.5 2019-07-25 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1563417878903-HCDZ6Q9H08DTFDPIUOM6/Workshop-managing+guilt+through+mindfulness-04.png Event - Managing Guilt through Mindfulness https://themindfulcentre.com.au/event/2019/9/18/mindfulness-and-sleep-back-by-popular-demand monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1563417820121-4P9NZUWZ48G72RX3WNSK/Workshop+-+Mindfulness+and+sleep-01.png Event - Mindfulness and Sleep - Back by popular demand https://themindfulcentre.com.au/event/2019/8/21/mindful-relationships monthly 0.5 2019-07-18 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1563417720275-8528FAXB3IQZUTDODB9C/Workshop-Mindful+relationships-03.png Event - Mindful Relationships https://themindfulcentre.com.au/event/2019/7/25/valuing-self-compassion monthly 0.5 2019-02-28 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1550184476141-E62F3GI8T2NU44JP0ZHG/Workshops+Social-04.png Event - Valuing Self-compassion https://themindfulcentre.com.au/event/2019/4/18/mindful-eating monthly 0.5 2020-03-06 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1550184160327-8RHSSNJS5S2KATNLZKQE/Workshops+Social-03.png Event - Mindful Eating https://themindfulcentre.com.au/event/2019/5/23/stress-management monthly 0.5 2019-05-14 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1550184015283-PP5O7WJFWSQ0QQ1J85UX/Workshops+Social-02.png Event - Stress Management https://themindfulcentre.com.au/event/2019/4/18/improve-your-sleep monthly 0.5 2019-04-10 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1550183619300-J73HV6BISXPXBFOHI922/Workshops+Social-01.png Event - Improve your Sleep https://themindfulcentre.com.au/event/2019/3/20/the-mindset-of-success monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1548301304965-SSF5ULI5QHJTPGM9Q656/ITM_Social_February-02.png Event - The Mindset of Success https://themindfulcentre.com.au/event/2019/2/20/using-mindfulness-to-maintain-your-new-year-resolutions-group-workshop monthly 0.5 2019-01-24 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1548300974732-I19B2V49Q8WA8Y1GTRUL/ITM_Social_February-01.png Event - Using Mindfulness to maintain your New Year Resolutions - Group Workshop https://themindfulcentre.com.au/event/2018/10/12/introduction-to-mindfulness-caroline-springs monthly 0.5 2018-10-14 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1539280027198-VIUCLLN4MK82B9LHTVVZ/ITM_Web-01.png Event - Introduction to Mindfulness (Caroline Springs) https://themindfulcentre.com.au/event/2018/10/11/6-week-mindfulness-course monthly 0.5 2018-10-11 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1539280171393-43SJG13WRB3XNJE3GR2S/ITM_Web-02.png Event - Introduction to Mindfulness (Glenroy) https://themindfulcentre.com.au/new-gallery-1 daily 0.75 2018-09-13 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1536813578993-61L116F8GECKB1K1EM58/iStock-515264660.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1536813578993-61L116F8GECKB1K1EM58/iStock-515264660.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1536813555579-L89AWWKC950UXYXJ2RYW/iStock-846736286.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1536813986416-7B0DJQQ2KMDTOQZA9JOG/iStock-912903948.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/1536814269795-XJX9FGAO7I5YBHN960SF/iStock-1019899156.jpg New Gallery https://themindfulcentre.com.au/news daily 0.75 2025-03-27 https://themindfulcentre.com.au/news/2025/3/27/what-is-telehealth-therapy-and-how-does-it-work monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/55506e60-3885-4748-ae3d-2096ba045f6d/shutterstock_2488159373.jpg News - What is telehealth therapy and how does it work? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2024/9/23/how-to-stay-calm-during-the-school-holidays-and-connect-mindfully-with-your-children monthly 0.5 2024-09-24 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/89d9a886-a685-41af-9a90-a57352337ba5/shutterstock_668631760+%281%29.jpg News - How to stay calm during the school holidays and connect mindfully with your children - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2024/8/13/how-to-get-support-after-a-motor-vehicle-accident monthly 0.5 2024-08-13 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/4a6b9011-02a3-4392-b5ac-e68b214febf0/shutterstock_2446973565.jpg News - How to get support after a motor vehicle accident. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2024/6/24/5-tips-to-care-for-your-mental-health-during-the-babys-first-year-of-life monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/b4b7bacf-cc4d-4fa9-8fac-5b5a04e4e19d/shutterstock_1050001412.jpg News - 5 tips to care for your mental health during the baby's first year of life. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2024/5/23/discover-serenity-transform-your-mental-health-with-the-mindful-centres-expert-therapy-services monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/7176b289-841c-4821-8d1a-b61e0a0f7d1d/shutterstock_1577838799+%281%29.jpg News - Discover Serenity: Transform Your Mental Health with The Mindful Centre's Expert Therapy Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2024/2/29/tips-for-responding-to-school-refusal monthly 0.5 2024-02-29 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/69b79741-7ab6-4f91-afef-13b135a5d058/shutterstock_1701862450+%281%29.jpg News - What to do when your child wont go to school - 5 tips to help overcome school refusal - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2024/2/14/nurturing-intimacy-the-power-of-couples-counselling-and-5-tips-to-a-happier-marriage monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/243f8aff-bd38-48f3-a33d-208b76863297/shutterstock_1649776339+%281%29.jpg News - Nurturing Intimacy: The Power of Couples Counselling and 5 Tips to a Happier Marriage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2023/11/16/perinatal-mental-health monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/5faa9fcd-fadd-4066-a702-9f75b7f42220/Perinatal+Mental+Health+-+The+Mindful+Centre+article+2.png News - Perinatal Mental Health - Raising awarness for perinatal mental health for parents In November Australia recognises Perinatal (the period of pregnancy and the first year of parenthood) Mental Health with a week dedicated to raising awareness. With this, we wanted to share some insights into the psychological factors that contribute to positive family outcomes. https://themindfulcentre.com.au/news/2023/10/22/what-is-attention-deficit-hyperactivity-disorder-adhd monthly 0.5 2023-10-31 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/bc0c5f6e-14a7-495a-88fb-42b66c3208c3/The+Mindful+Centre+What+Is+ADHD+Article.png News - What is Attention Deficit Hyperactivity Disorder (ADHD)? - October is ADHD Awareness month October is when we notice the holiday decorations creeping into supermarkets and realise that the year is almost over, but it's also a time when we come together to raise awareness about a condition that affects millions of Australians – Attention Deficit Hyperactivity Disorder (ADHD). ADHD Awareness Month is a crucial opportunity to shed light on this often misunderstood neurological condition, its impact on individuals, and the importance of support and understanding. https://themindfulcentre.com.au/news/2023/8/14/what-is-a-mental-health-care-plan monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/834a6746-85f0-4819-aeab-9d12c4487d2e/What+is+a+Mental+Health+Care+Plan+image.jpg News - What is a mental health care plan? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2023/8/14/10-ways-counselling-can-help-you-manage-a-chronic-health-condition monthly 0.5 2023-08-14 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/7a8a67f6-5df8-43ab-8261-418149223ce7/10+ways+counselling+can+help+you+manage+a+chronic+health+condition+image.jpg News - 10 ways counselling can help you manage a chronic health condition. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2023/7/6/international-day-of-friendship-july-30-2023 monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/bef8996d-20f8-4ade-92ab-4f9116b9cfd7/International+Day+of+Friendship+Image+-+C+Brown.jpg News - International Day of Friendship July 30, 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2023/5/9/healthy-habits monthly 0.5 2023-05-09 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/026adc63-1c7e-4acd-b63a-8f65e9d0228e/Healthy+Habits+Image+2.jpg News - Healthy Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/8c2b9179-a577-4034-8bbc-c201720f5640/Healthy+Habits+Image+1.jpg News - Healthy Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://themindfulcentre.com.au/news/2023/4/19/how-to-stay-present-in-our-busy-lives monthly 0.5 2023-06-02 https://images.squarespace-cdn.com/content/v1/5b2035379772aeaf75c69c4e/7cf86ee9-1b81-4f71-93e0-fe30acc816d2/How+to+stay+present+in+our+busy+lives+-+image+EL.jpg News - 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